{"product_id":"ceylon-cinnamon-quills","title":"Ceylon Cinnamon Quills | True Cinnamon Dalchini | Buy Online India | Spiceora","description":"\u003ch1\u003eCeylon Cinnamon Quills — True Cinnamon (Dalchini) | Sri Lanka | Spiceora\u003c\/h1\u003e\n\n\u003cp\u003e\u003cstrong\u003eBuy 100% authentic Ceylon cinnamon quills (Cinnamomum zeylanicum) online\u003c\/strong\u003e — sourced directly from the traditional spice plantations of Sri Lanka, the birthplace of true cinnamon. Spiceora's Ceylon cinnamon is hand-rolled into delicate, paper-thin quills with a complex floral-sweet aroma, subtle citrus undertones, and the lowest coumarin levels of any cinnamon variety — making it the safest, most refined cinnamon you can buy.\u003c\/p\u003e\n\n\u003cp\u003eAvailable in \u003cstrong\u003ePremium Airtight Tin\u003c\/strong\u003e and \u003cstrong\u003eResealable Zip Bag\u003c\/strong\u003e — in sizes 50g, 100g, 200g, 500g, and 1kg. Free delivery across India.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCeylon Cinnamon vs Cassia — Why It Matters\u003c\/h2\u003e\n\u003cp\u003eWalk into any supermarket in India and the \"cinnamon\" on the shelf is almost certainly \u003cstrong\u003eCassia\u003c\/strong\u003e (Cinnamomum cassia) — a cheaper, harsher variety from China or Vietnam with a thick, hard bark and a bold, slightly bitter flavour. It is not true cinnamon. \u003cstrong\u003eCeylon cinnamon\u003c\/strong\u003e (Cinnamomum zeylanicum) is the original, authentic spice — hand-rolled in Sri Lanka into thin, brittle, multi-layered quills with a delicate, sweet, floral complexity that Cassia cannot match.\u003c\/p\u003e\n\u003cp\u003eThe difference goes beyond flavour. Cassia contains \u003cstrong\u003esignificantly higher levels of coumarin\u003c\/strong\u003e — a naturally occurring compound that can cause liver toxicity and blood thinning when consumed regularly in large amounts. Ceylon cinnamon has \u003cstrong\u003eultra-low coumarin levels\u003c\/strong\u003e (up to 1,200 times less than Cassia), making it the only variety safe for daily consumption. If you use cinnamon every day in your tea, coffee, oatmeal, or cooking — Ceylon is the only responsible choice.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003e✅ Ceylon Cinnamon (True)\u003c\/th\u003e\n      \u003cth\u003e❌ Cassia Cinnamon (Common)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eScientific name\u003c\/td\u003e\n\u003ctd\u003eCinnamomum zeylanicum\u003c\/td\u003e\n\u003ctd\u003eCinnamomum cassia\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eOrigin\u003c\/td\u003e\n\u003ctd\u003eSri Lanka\u003c\/td\u003e\n\u003ctd\u003eChina \/ Vietnam \/ Indonesia\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCoumarin level\u003c\/td\u003e\n\u003ctd\u003e✅ Ultra-low — safe for daily use\u003c\/td\u003e\n\u003ctd\u003eHigh — liver risk with regular use\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTexture\u003c\/td\u003e\n\u003ctd\u003eThin, brittle, multi-layered quills\u003c\/td\u003e\n\u003ctd\u003eThick, hard, single-layer bark\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eFlavour\u003c\/td\u003e\n\u003ctd\u003eDelicate, sweet, floral, citrusy\u003c\/td\u003e\n\u003ctd\u003eBold, sharp, slightly bitter\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eLight tan \/ golden brown\u003c\/td\u003e\n\u003ctd\u003eDark reddish brown\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eGrinding ease\u003c\/td\u003e\n\u003ctd\u003e✅ Grinds easily into fine powder\u003c\/td\u003e\n\u003ctd\u003eHard to grind — blunts blades\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003eDaily use, health, gourmet cooking\u003c\/td\u003e\n\u003ctd\u003eBold recipes, occasional use\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003ePremium\u003c\/td\u003e\n\u003ctd\u003eCheaper\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✅ \u003cstrong\u003e100% authentic Ceylon cinnamon\u003c\/strong\u003e — Cinnamomum zeylanicum, not Cassia\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eHand-rolled quills\u003c\/strong\u003e — traditional Sri Lankan artisan processing\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eUltra-low coumarin\u003c\/strong\u003e — safe for daily consumption\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eDelicate, sweet, floral flavour\u003c\/strong\u003e — complex aroma with subtle citrus notes\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eThin, brittle, multi-layered\u003c\/strong\u003e — grinds easily into fine, fresh powder\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eNo additives, no preservatives\u003c\/strong\u003e — 100% pure true cinnamon\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eNon-GMO \u0026amp; Gluten-Free\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eTwo packaging options\u003c\/strong\u003e — Premium Airtight Tin or Resealable Zip Bag\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003e5 sizes available\u003c\/strong\u003e — 50g | 100g | 200g | 500g | 1kg\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eShelf life: 12 months\u003c\/strong\u003e from date of packing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow to Use Ceylon Cinnamon Quills\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003e☕ Chai, Tea, Coffee \u0026amp; Hot Chocolate\u003c\/strong\u003e\u003cbr\u003e\nDrop a whole quill into your chai while it brews — Ceylon cinnamon releases a gentle, sweet warmth that Cassia cannot replicate. Use as a stirrer in hot chocolate, mulled wine, or cider for an elegant festive touch. Add to your morning black coffee for a naturally sweet, metabolism-boosting drink without sugar.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🌅 Morning Wellness Ritual\u003c\/strong\u003e\u003cbr\u003e\nSimmer a quill in water for 10 minutes to make cinnamon water — drink warm on an empty stomach for blood sugar support, improved digestion, and a gentle metabolism boost. One of the most practised daily Ayurvedic wellness rituals in India and Sri Lanka.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🍚 Biryani, Pulao \u0026amp; Rice Dishes\u003c\/strong\u003e\u003cbr\u003e\nAdd a whole quill to hot ghee at the start of cooking alongside cardamom and cloves. Ceylon's delicate sweetness adds complexity to biryanis and pulaos without overpowering the dish — a subtle but essential element of authentic Mughlai and Malabar rice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🍛 Curries, Gravies \u0026amp; Slow-Cooked Dishes\u003c\/strong\u003e\u003cbr\u003e\nDrop a quill into the base oil of any meat curry, dal, or vegetable gravy. Ceylon cinnamon's floral sweetness balances the heat of chillies and the earthiness of cumin in complex spice bases. Essential in chole masala, mutton curries, and Chettinad cuisine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🎂 Baking \u0026amp; Desserts\u003c\/strong\u003e\u003cbr\u003e\nGrind fresh Ceylon cinnamon into powder for cinnamon rolls, apple pie, banana bread, spiced cookies, and rice pudding. Ceylon's delicate flavour is the gold standard in European and American baking — it adds warmth without bitterness. Perfect for kheer, halwa, and Indian festive sweets.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🥣 Oatmeal, Smoothies \u0026amp; Health Foods\u003c\/strong\u003e\u003cbr\u003e\nGrate or break a small piece of quill into your morning oatmeal, granola, or smoothie. Ceylon cinnamon pairs beautifully with banana, apple, almond milk, and honey for a naturally sweetened, health-boosting breakfast.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e🌍 Moroccan, Middle Eastern \u0026amp; Continental Cuisine\u003c\/strong\u003e\u003cbr\u003e\nAn essential spice in Moroccan tagines, Persian rice dishes, Lebanese kibbeh, and Mediterranean lamb stews. Ceylon cinnamon's sweet complexity integrates into savoury dishes in ways that Cassia cannot — adding depth without sharpness.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHealth Benefits of Ceylon Cinnamon (True Cinnamon)\u003c\/h2\u003e\n\u003cp\u003eCeylon cinnamon is one of the most researched spices in modern nutritional science — combining Ayurvedic tradition with clinical evidence for a remarkable range of health benefits:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eBlood sugar regulation\u003c\/strong\u003e — compounds including cinnamaldehyde and polyphenols improve insulin sensitivity and help regulate fasting blood glucose — highly researched benefit for pre-diabetic and diabetic management\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eSafe for daily use\u003c\/strong\u003e — ultra-low coumarin content means Ceylon can be consumed daily without the liver toxicity risk associated with Cassia cinnamon\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003ePowerful antioxidant\u003c\/strong\u003e — one of the highest antioxidant scores of any spice; fights free radicals and oxidative stress at a cellular level\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eAnti-inflammatory\u003c\/strong\u003e — cinnamaldehyde and polyphenols reduce chronic inflammation linked to heart disease, arthritis, and metabolic disorders\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eHeart health\u003c\/strong\u003e — reduces LDL cholesterol, triglycerides, and blood pressure; supports overall cardiovascular function\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eDigestive health\u003c\/strong\u003e — stimulates digestive enzymes, relieves bloating, gas, and nausea; traditionally used for IBS and gut discomfort\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eAntimicrobial properties\u003c\/strong\u003e — cinnamaldehyde inhibits the growth of bacteria and fungi, including Candida and Listeria\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eBrain health\u003c\/strong\u003e — early research links cinnamon compounds to protection against neurodegenerative diseases including Alzheimer's and Parkinson's\u003c\/li\u003e\n  \u003cli\u003e🌿 \u003cstrong\u003eWeight management\u003c\/strong\u003e — supports metabolism and helps reduce sugar cravings naturally\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Based on traditional Ayurvedic use and published research. Consult a healthcare professional for medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTin vs Bag — Which Should You Choose?\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003e🫙 Premium Tin\u003c\/th\u003e\n      \u003cth\u003e🛍️ Resealable Bag\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eAroma preservation\u003c\/td\u003e\n\u003ctd\u003eMaximum — airtight metal seal\u003c\/td\u003e\n\u003ctd\u003eVery good — resealable zip\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eShelf life after opening\u003c\/td\u003e\n\u003ctd\u003eLonger — blocks light \u0026amp; air\u003c\/td\u003e\n\u003ctd\u003eGood when resealed properly\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eGifting\u003c\/td\u003e\n\u003ctd\u003e✅ Ideal — premium presentation\u003c\/td\u003e\n\u003ctd\u003eEveryday use\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003eSlightly higher\u003c\/td\u003e\n\u003ctd\u003eMore economical\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003eGifting, long storage, premium kitchens\u003c\/td\u003e\n\u003ctd\u003eDaily cooking, bulk buying\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e🟡 \u003cstrong\u003e50g\u003c\/strong\u003e — Perfect for first-time buyers or gifting; try the Ceylon difference\u003c\/li\u003e\n  \u003cli\u003e🟡 \u003cstrong\u003e100g\u003c\/strong\u003e — Ideal for small families or occasional bakers; lasts 3–4 months\u003c\/li\u003e\n  \u003cli\u003e🟡 \u003cstrong\u003e200g\u003c\/strong\u003e — Best value for regular cooking and daily wellness rituals\u003c\/li\u003e\n  \u003cli\u003e🟡 \u003cstrong\u003e500g\u003c\/strong\u003e — For large families, frequent bakers, and daily cinnamon tea drinkers\u003c\/li\u003e\n  \u003cli\u003e🟡 \u003cstrong\u003e1kg\u003c\/strong\u003e — Bulk pack for restaurants, bakeries, wellness businesses, and wholesale\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Ceylon Cinnamon Quills — True Cinnamon (Dalchini \/ Karuvapatta)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eScientific Name:\u003c\/strong\u003e Cinnamomum zeylanicum\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Sri Lanka (distributed via Spiceora, Kerala, India)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Whole hand-rolled cinnamon quills\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCoumarin Level:\u003c\/strong\u003e Ultra-low — safe for daily use\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e 50g | 100g | 200g | 500g | 1kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackaging:\u003c\/strong\u003e Premium Airtight Tin or Resealable Zip Bag\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDiet:\u003c\/strong\u003e Vegetarian · Vegan · Gluten-Free · Non-GMO · No Additives · No Preservatives\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 12 months from date of packing\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from sunlight and moisture. Keep sealed to preserve floral aroma.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Spiceora — Kerala's Premium Spice Brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: How do I tell if my cinnamon is Ceylon or Cassia?\u003c\/strong\u003e\u003cbr\u003e\nA: Look at the quill cross-section. Ceylon quills have multiple thin layers rolled together like a cigar — light tan in colour, brittle, and easy to break. Cassia has a single thick, hard layer — dark reddish-brown and nearly impossible to break by hand. Ceylon also has a distinctly sweeter, more delicate aroma compared to Cassia's bold, sharp scent.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Why is Ceylon cinnamon more expensive than regular cinnamon?\u003c\/strong\u003e\u003cbr\u003e\nA: Ceylon cinnamon is hand-harvested and hand-rolled by skilled artisans in Sri Lanka — a labour-intensive process that cannot be mechanised. The inner bark is carefully peeled in thin strips and rolled into multi-layered quills as they dry. Cassia, by contrast, is machine-processed from a single thick layer of bark. The premium reflects genuine craft and superior quality.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Is Ceylon cinnamon safe to take every day?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes — Ceylon cinnamon's ultra-low coumarin content makes it safe for daily consumption. Cassia cinnamon, consumed daily in significant quantities, can accumulate coumarin which may affect liver function. For daily wellness rituals — cinnamon water, tea, or supplements — Ceylon is the only variety that should be used.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Can I grind these quills into cinnamon powder?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes — and freshly ground Ceylon cinnamon powder is incomparably more aromatic than store-bought powder. Ceylon quills are thin and brittle, grinding easily in a spice grinder or mortar and pestle without blunting blades. Grind only what you need immediately for maximum flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What is the difference between cinnamon quills and cinnamon sticks?\u003c\/strong\u003e\u003cbr\u003e\nA: \"Cinnamon sticks\" often refers to Cassia bark — thick, single-layer, and hard. \"Cinnamon quills\" specifically refers to Ceylon's delicate, multi-layered, hand-rolled form. Quills are thinner, lighter, more aromatic, and significantly easier to grind.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Which size is best for daily use?\u003c\/strong\u003e\u003cbr\u003e\nA: The 200g BAG is ideal for most households using cinnamon daily in tea, oatmeal, or cooking — excellent value and resealable to preserve freshness for 4–6 months.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cem\u003e📦 Sourced from Sri Lanka's traditional cinnamon plantations | Distributed by Spiceora, Kerala | Packed fresh | Delivered across India | Kerala's Premium Spice Brand\u003c\/em\u003e\u003c\/p\u003e","brand":"Spiceora","offers":[{"title":"TIN \/ 100 GRAM","offer_id":47186708168952,"sku":null,"price":339.0,"currency_code":"INR","in_stock":true},{"title":"TIN \/ 50 GRAM","offer_id":47186708201720,"sku":null,"price":179.0,"currency_code":"INR","in_stock":true},{"title":"BAG \/ 200 GRAM","offer_id":47600696262904,"sku":null,"price":440.0,"currency_code":"INR","in_stock":true},{"title":"BAG \/ 100 GRAM","offer_id":47600696230136,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true},{"title":"BAG \/ 50 GRAM","offer_id":47600696197368,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true},{"title":"BAG \/ 500 GRAM","offer_id":47600696295672,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"BAG \/ 1 KG","offer_id":47600696328440,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/0235\/5448\/files\/cinnamon.jpg?v=1765039093","url":"https:\/\/spiceora.in\/products\/ceylon-cinnamon-quills","provider":"Spiceora","version":"1.0","type":"link"}